AI for ADHD Brains: Turn Chaos into Clarity with Your Personal AI Assistant
Our comprehensive guide shows you exactly how to harness AI as your personal executive function support system, customized specifically for your ADHD brain.
5 years of ADHD expertise • Helped hundreds of clients • Created by The Thriving Minds
Tired of feeling behind, scattered, overwhelmed or unsure how to start? If you’re an adult with ADHD, AI can be your secret weapon.
AI for ADHD Brains is a guide that shows you how to use tools like ChatGPT to brainstorm ideas, organize your thoughts, manage tasks, and build momentum—without burning out or getting stuck in perfectionism. It’s not about replacing your brain. It’s about supporting it in the way it works best.
Does this sound familiar?
Staring at a blank email for 45 minutes, unable to start
Overwhelmed by projects that seem too massive to tackle
Brilliant ideas that vanish before you can capture them
Schedules that fall apart because they don't work with your brain
Productivity systems that were clearly designed for neurotypicals
You're not broken. You just need tools that work WITH your brain, not against it.
The first comprehensive guide that transforms AI tools into personalized ADHD support systems that:
ADAPT to your energy levels and executive function fluctuations
SIMPLIFY complex tasks into dopamine-friendly bite-sized pieces
CAPTURE your ideas before they vanish
MATCH your authentic voice in communication
FLEX with your brain instead of fighting against it
Created by Heather and Hillary of The Thriving Minds—ADHD specialists who've spent 5 years in the trenches as VAs, Executive Assistants, and Business Managers for hundreds of ADHD clients.
Everything You Need in One Simple Guide
MODULE 1: Making AI Sound Like YOU - No more robotic responses that don't sound like you.
MODULE 2: Which AI Tool to Use - A straightforward comparison of ChatGPT, Claude, and Grok
MODULE 3: Email Writing Assistant - Transform inbox dread into quick wins with done-for-you prompts
MODULE 4: Task Breakdown Using AI - Turn overwhelming projects into doable steps
MODULE 5: Creative Ideation & Brain Dumping - Capture and organize your brilliant ideas before they vanish
MODULE 6: Productivity AI Workflows - Calendar optimization and workflows designed specifically for ADHD brains
Over 45 ready-to-use prompts that you can copy, paste, and start using immediately!
What Other ADHDers Are Saying…
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I've tried evy productivity hack out there, but they all felt like they were fighting against my brain. This guide is different — it's like someone finally gets how my mind works.
-Jaime S.
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The email templates alone saved me HOURS of staring at a blank screen. Worth every penny just for that module.
Alex T.
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I was skeptical about AI, but using it specifically for my ADHD challenges has been a game-changer. My projects actually get FINISHED now!
Morgan D.
AI for ADHD Brains
Discover how ADHDers can use AI to:
✅ Brain Dump
✅ Regain Focus
✅ Planning and Prioritizing
✅ Get Stuff Done
And doing them without the feeling of burnout.
Simple tools, smart prompts, and brain-friendly workflows!
$27.99 $17.99
Why This Guide Is Different
Created by ADHD-Focused Assistants who've seen what actually works
Designed for fluctuating executive function - works on good days AND bad days
No complex systems to learn - just copy, paste, and go
Quick wins to give your brain the dopamine it craves
Focuses on what matters to ADHDers, not generic productivity advice
Unlike rigid productivity systems that inevitably fail when executive function fluctuates, these AI workflows flex with your changing needs and energy levels.
Questions? We've Got Answers.
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Questions? We've Got Answers. ●
Do I need to be tech-savvy to use this?
Not at all! If you can copy and paste, you can use this guide. We walk you through everything step by step.
Which AI tools do I need to purchase?
Many of the prompts work with free versions of ChatGPT, Claude, or Grok. We show you how to get the most out of each one!
I’ve tried productivity systems before and they always fail. How is this different?
Traditional productivity systems are designed for neurotypical brains. Our guide was built specifically for how ADHD brains work, with flexibility for varying executive function levels and dopamine-friendly small wins.
How soon can I start using this?
Immediately! It’s a digital download, and you can start with your first prompt within minutes of purchase.
About the Thriving Minds
Heather and Hillary have spent 5 years in the trenches as Virtual Assistants, Executive Assistants, and Business Managers exclusively serving clients with ADHD. After working with hundreds of ADHD professionals, entrepreneurs, and creatives, we've seen firsthand what works—and what doesn't.
We created The Thriving Minds to share practical, real-world tools that actually work with ADHD brains instead of against them. Our digital products are built from our combined decade of experience and are specifically designed to meet you where you are.
