ADHD Task Management Simplified

Finally, a task management system that works WITH your ADHD brain, not against it.

5 years of ADHD expertise • Helped hundreds of clients • Created by The Thriving Minds

If you’re an adult with ADHD, you’ve probably tried planner after planner, app after app—only to end up more overwhelmed than when you started.

ADHD Task Management Simplified is a downloadable guide built specifically for ADHD brains. This isn’t a productivity system that shames you into working harder. It’s a flexible, step-by-step method that helps you brain dump the chaos, sort what actually matters, and build a system that sticks—finally.

  • You've tried countless planners, apps, and systems... but nothing sticks

  • Your to-do lists are either overwhelming or forgotten

  • You find yourself constantly paralyzed by too many choices

  • Great ideas get lost in the chaos of your brain

  • You beat yourself up for not being able to "just get organized."

Is This YOU?

What if organizing tasks could feel more natural to your ADHD brain?

Introducing ADHD Task Management Simplified – a proven system created for ADHDers.

Why This Works for ADHD Brains:

Unlike traditional productivity systems that demand rigid consistency, our method:

  • Embraces non-linear thinking

  • Creates multiple capture points for ideas

  • Reduces decision fatigue that paralyzes ADHD minds

  • Builds in dopamine triggers that keep you engaged

  • Offers flexible frameworks instead of rigid rules

Created by Heather and Hillary of The Thriving Minds—who've spent 5 years in the trenches as VAs, Executive Assistants, and Business Managers for hundreds of ADHD clients.

Here’s What You Get!

📋 The Brain Dump Technique

Learn how to effectively empty your mind without getting stuck in perfectionism or distraction.

📱 Simple Organized Methods

Practical ways to keep track of everything without complex systems that fall apart.

🚀 Motivation and Accountability Framework

Built-in strategies that create natural momentum, not shame-inducing pressure.

🔄 The Task Funnel System

Our signature 5-stage process transforms an overwhelming list into clear, actionable steps.

⏰ Reminder and Calendar Management

Tailored specifically for time-blindness and "out of sight, out of mind" challenges.

📄 Downloadable Templates

Ready-to-use tools that make implementation quick and simple.

This Isn’t Another “Just try harder” system

The ADHD Task Management Simplified guide is different because:

It works with your brain chemistry, not against it.

No complex rules to remember or perfect systems to maintain.

Starts small and builds naturally as you gain confidence

Reduces mental clutter instead of adding to it

Creates momentum through quick wins that boost dopamine

ADHD Task Management Simplified

A task management system that works WITH your ADHD brain, not against it:

✅ Brain Dump techniques that actually work

✅ The 5-state Task Funnel System for clarity

✅ Simple organization without complex rules

✅ Reminder systems designed for time-blindness

✅ Motivation frameworks that create natural momentum

Stop fighting your brain and start working with it!

$27.99 $17.99

Created by Those Who Get It

Hi, we're Heather and Hillary, founders of The Thriving Minds. We've spent 5 years as Assistants and Business Managers for hundreds of clients with ADHD. We've seen firsthand what works (and what spectacularly fails) for the ADHD brain.

This isn't theory – it's real-world tested strategies that have helped our clients transform from overwhelmed to…more organized and manageable.